Services

I enjoy working collaboratively with my clients fully understanding that true change comes from within.  I work hard to help you feel empowered in your life and family to be able to communicate and express your needs. I am a believer in self-reflection and concrete direction. I help others create a vision for their goals, plan the steps to achieve them, and promote a mindset to match. 

Individual:

Whether you are a parent and your children are experiencing anxiety or depression or if you are a teen looking for a safe place or an adult that needs help finding your confidence, increasing happiness, and managing anxiety or depression symptoms this is the place for you.

Adoption is complex. It is not a story of rescue or a savior, nor is it the happy ending to a fairytale. It is the beginning of a journey that creates a unique story for every individual and family. My practice is focused on supporting you. I specialize in addressing issues related to attachment, trauma, loss, and relationship conflict in children and adults. I understand the importance connection and safety have in healing individual and relational trauma.